Question: What Is The Strongest Positive Emotion?

What are the top 10 positive emotions?

The 10 Common Positive Emotions:Forgiveness.Awe.Joy.Interest.Hope.Pride.Amusement.Inspiration.More items….

What according to you are positive emotions?

What Are Positive Emotions? Positive emotions are emotions that we typically find pleasurable to experience. The Oxford Handbook of Positive Psychology defines them as “pleasant or desirable situational responses… distinct from pleasurable sensation and undifferentiated positive affect” (Cohn & Fredrickson, 2009).

What are the 10 basic emotions?

They include sadness, happiness, fear, anger, surprise and disgust.Sadness. An emotional state characterized by feelings of disappointment, grief or hopelessness. … Happiness. A pleasant emotional state that elicits feelings of joy, contentment and satisfaction. … Fear. … Anger. … Surprise. … Disgust.

What emotion do you experience the most?

The most frequent emotion was joy, followed by love and anxiety. People experienced positive emotions 2.5 times more often than negative emotions, but also experienced positive and negative emotions simultaneously relatively frequently.

How do you keep your emotions positive?

Researchers have found new ways to increase positive emotions and well-being….Hopefully one will resonate with you, and you can let us know how it goes!Journaling Three Blessings. … Practicing Mindfulness. … Practicing Loving-Kindness Meditation. … Reframing Negative Events. … Creating Positive Experiences. … Holding a Good Posture.

What emotions can you feel?

Here’s a look at what each of these five categories involves.Enjoyment. People generally like to feel happy, calm, and good. … Sadness. Everyone feels sad from time to time. … Fear. Fear happens when you sense any type of threat. … Anger. Anger usually happens when you experience some type of injustice. … Disgust.

What are the 4 core emotions?

There are four kinds of basic emotions: happiness, sadness, fear, and anger, which are differentially associated with three core affects: reward (happiness), punishment (sadness), and stress (fear and anger).

What are the 7 positive emotions?

Positive EmotionsJoy. ‘Joy’ is a common term that is used to describe the spectrum of happiness, from gentle comfort to ecstatic bliss. … Gratitude. Gratitude is one of the strongest correlates with happiness. … Serenity. Serenity is the calm of being content with what you have. … Interest. … Hope. … Pride. … Amusement. … Inspiration.More items…

Which is the strongest emotion?

FearFear is among the most powerful of all emotions. And since emotions are far more powerful than thoughts, fear can overcome even the strongest parts of our intelligence.

How do I feel more positive emotions?

Increase a Specific Positive Emotion Let’s say you want to feel more joy. Think of situations or activities you’ve experienced that made you aware of your joy. Write down as many as you can. Focus on small, simple things, like a song that makes you feel joyful whenever you hear it.

What is positive mood?

Positive mood Good mood is usually considered a state without an identified cause; people cannot pinpoint exactly why they are in a good mood. People seem to experience a positive mood when they have a clean slate, have had a good night sleep, and feel no sense of stress in their life.

How many emotions can humans feel?

In previous thought, it was understood that there were six distinct human emotions – happiness, sadness, fear, anger, surprise and disgust. But scientists have now found that the number is as many as 27.